Entries by dev

Clinical Pilates: Does it Actually Work?

Clinical Pilates is a form of physical exercise that is focused particularly on an individual’s balance, posture, proximal stability, strength, flexibility and breath control. It is becoming more commonly employed by Physiotherapists in the management of injuries, chronic conditions and post-operative rehabilitation. Most commonly, Clinical Pilates involves exercises on the mat, the ball, the use […]

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4 Percy Jones Court, Highton, 3216

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Monday – Friday:  9am – 5pm


About Us


Sophie Halsall-McLennan is a mother of two, has a passion for rowing, skiing, classical ballet and spending time with her family.

Staying continually up-to-date with the latest evidence-based practice, including treatments and rehabilitation programs keeps Sophie at the forefront of Physiotherapy. With these skills and knowledge, she can equip her clients with the best available information and treatment.

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Opening Hours:


  • Monday:  9:00 am – 5:00 pm
  • Tuesday:  9:00 am – 5:00 pm
  • Wednesday:  9:00 am – 5:00 pm
  • Thursday:  9:00 am – 5:00 pm
  • Friday:  9:00 am – 5:00 pm
  • Saturday:  Closed
  • Sunday:  Closed