Entries by Sophie

A Physiotherapists Guide To Tennis Elbow

INTRODUCTION The following is a guide to understanding Tennis Elbow, its symptoms, who is vulnerable, how it is diagnosed and the recommended treatment. TENNIS ELBOW “Tennis Elbow” is a broad term often used to describe pain or discomfort on the outside of the elbow. This pain has occurred from overuse of the hand, wrist and […]

RISE: Our New Balance Rehabilitation Program

At Fresh Start Physiotherapy, we see all too often clients that present with injuries from falls, trips, stumbles and overbalancing. As humans, if we experience something that shakes us up a bit, we have a tendency to lose confidence in our abilities and avoid tackling the problem head on. Herein lies a problem.  If we […]