When you have sustained an injury, it can be a daunting time. You may be wondering what you have done and how you can best manage it to get back on your feet as quickly as possible and return to normal function. This is where Physiotherapy can help you. We are qualified and highly experienced […]
INTRODUCTION The following is a guide to understanding Tennis Elbow, its symptoms, who is vulnerable, how it is diagnosed and the recommended treatment. TENNIS ELBOW “Tennis Elbow” is a broad term often used to describe pain or discomfort on the outside of the elbow. This pain has occurred from overuse of the hand, wrist and […]
At Fresh Start Physiotherapy, we see all too often clients that present with injuries from falls, trips, stumbles and overbalancing. As humans, if we experience something that shakes us up a bit, we have a tendency to lose confidence in our abilities and avoid tackling the problem head on. Herein lies a problem. If we […]
Hands are very important tools in our daily lives. We use them to dress, do housework, put food in our mouths, work to earn a crust, use them as part of our body language to express our emotions. However, when we have pain, stiffness, swelling and an altered appearance, our lives can become very challenging. […]